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Sunday December 6th | 3:30–4:30 PM
Devotion Studio · Croton-on-Hudson, NY
More than a yoga class. A sacred space to reconnect with the healing wisdom of your body.
Join Yoga Therapist Rachel Jesien for a nourishing practice that bridges the physical and energetic bodies, inviting you to experience yoga as a pathway to greater balance, freedom, and ease.
Blending therapeutic, alignment-based movement with breathwork, sound healing, meditation, and subtle energetic practices, Holistic Yoga offers a space to slow down, clear the channels of the subtle body, and cultivate a deeper relationship with yourself.
With over two decades of experience in Yoga Therapy, Rachel offers individualized guidance and modifications to support a wide range of physical abilities and needs, including injuries, chronic pain, spinal conditions, and mobility limitations.
What to Expect:
Energetic Clearing & Grounding – Begin with gentle clearing practices, breathwork, and humming to awaken the flow of prana (life force) through the subtle channels of the body, inviting greater presence and receptivity.
Therapeutic Yoga – Experience mindful, alignment-based movement that supports spinal health, builds strength, and helps you understand your body's unique patterns while moving with greater freedom and ease.
Meditation & Sound Healing – Settle into stillness with guided meditation and healing sound, allowing the benefits of your practice to deepen and integrate.
Why Join?
This small-group practices offers an opportunity to:
Support spinal health, mobility, and physical well-being
Release habitual tension and cultivate greater ease in movement
Nourish your nervous system through mindful practice
Deepen your awareness of the connection between your physical and energetic bodies
Experience a personalized approach to yoga in a welcoming, supportive space
Whether you're seeking physical support, nervous system nourishment, or a deeper connection with yourself, there is a place for you here.
All bodies and abilities are welcome.
Single Class — $30
Reserve your space for one Sunday practice.
4-Class Pass — $100
Enjoy four visits for $25 each, redeemable for Holistic Yoga or Devotion Studio's Sound Healing.
Use Existing 4-Class Pass — $0
Already have a class pass? Select this option to reserve your space. Your class card will be updated when you arrive.
Space is limited to 8 participants. Advance registration is encouraged.
Sunday December 6th | 3:30–4:30 PM
Devotion Studio · Croton-on-Hudson, NY
More than a yoga class. A sacred space to reconnect with the healing wisdom of your body.
Join Yoga Therapist Rachel Jesien for a nourishing practice that bridges the physical and energetic bodies, inviting you to experience yoga as a pathway to greater balance, freedom, and ease.
Blending therapeutic, alignment-based movement with breathwork, sound healing, meditation, and subtle energetic practices, Holistic Yoga offers a space to slow down, clear the channels of the subtle body, and cultivate a deeper relationship with yourself.
With over two decades of experience in Yoga Therapy, Rachel offers individualized guidance and modifications to support a wide range of physical abilities and needs, including injuries, chronic pain, spinal conditions, and mobility limitations.
What to Expect:
Energetic Clearing & Grounding – Begin with gentle clearing practices, breathwork, and humming to awaken the flow of prana (life force) through the subtle channels of the body, inviting greater presence and receptivity.
Therapeutic Yoga – Experience mindful, alignment-based movement that supports spinal health, builds strength, and helps you understand your body's unique patterns while moving with greater freedom and ease.
Meditation & Sound Healing – Settle into stillness with guided meditation and healing sound, allowing the benefits of your practice to deepen and integrate.
Why Join?
This small-group practices offers an opportunity to:
Support spinal health, mobility, and physical well-being
Release habitual tension and cultivate greater ease in movement
Nourish your nervous system through mindful practice
Deepen your awareness of the connection between your physical and energetic bodies
Experience a personalized approach to yoga in a welcoming, supportive space
Whether you're seeking physical support, nervous system nourishment, or a deeper connection with yourself, there is a place for you here.
All bodies and abilities are welcome.
Single Class — $30
Reserve your space for one Sunday practice.
4-Class Pass — $100
Enjoy four visits for $25 each, redeemable for Holistic Yoga or Devotion Studio's Sound Healing.
Use Existing 4-Class Pass — $0
Already have a class pass? Select this option to reserve your space. Your class card will be updated when you arrive.
Space is limited to 8 participants. Advance registration is encouraged.